Weigh In record (no journal entry) for 27 February 2015
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253.1 lb
Lost so far: 21.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1467 kcal
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Fat: 34.22g | Prot: 41.67g | Carb: 177.16g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gut & Günstig Delikatess Salami Leicht. Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Wonnemeyer Grüner Bohnensalat mit Zwiebeln. Snacks/Other: Bier. more...
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gaining 10.8 lb a week
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begana's weight history
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