Weigh In record (no journal entry) for 26 February 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1425 kcal
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Fat: 38.25g | Prot: 192.00g | Carb: 78.00g.
Lunch: StarKist Foods Solid White Albacore Tuna in Water. Dinner: Oscar Mayer Hot Dog Wieners, Dennison's 98% Fat Free Turkey Chili with Beans. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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losing 0.7 lb a week
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Tremor's weight history
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