Troy wood's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
201.0 lb Lost so far: 5.4 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
464 kcal Fat: 6.59g | Prot: 33.25g | Carb: 67.84g.   Breakfast: Metamucil Meta Health Bar. Lunch: Metamucil Meta Health Bar. Dinner: Skinless Chicken Breast, Green String Beans. more...
losing 0.5 lb a week

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