Msharp's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
196.1 lb Lost so far: 51.9 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
745 kcal Fat: 21.00g | Prot: 60.00g | Carb: 77.00g.   Breakfast: Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix Ionix Supreme, Isagenix IsaLean Pro. Lunch: Lean Cuisine Spinach, Artichoke and Chicken Panini. more...
gaining 0.1 lb a week

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