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weight slowed down for the last two weeks
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182.0 lb
Lost so far: 47.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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820 kcal
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Fat: 26.00g | Prot: 55.00g | Carb: 96.00g.
Breakfast: 7 Grain Waffles, Fiber One Yogurt, All Natural Chocolate Chip Cookie Dough Nutritional Bar. Lunch: Chili Master White Chicken Chili. more...
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losing 0.5 lb a week
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