DCMike's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
295.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
310 kcal Fat: 5.00g | Prot: 20.00g | Carb: 52.00g.   Dinner: Sara Lee 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee), Campbell's Chunky Steak & Potato Soup. more...
losing 18.2 lb a week

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