JamieUSM's Journal, 11 June 2011

I started yesterday and ate out for both meals. Boo!
137.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2011:
3164 kcal Fat: 92.86g | Prot: 158.46g | Carb: 303.21g.   Breakfast: Chocolate Milk (Whole), Chocolate Chip Cookies. Lunch: Buffalo Chicken Wrap, Daily's Frozen Lemonade, Light Beer, Cinnamon Crisps, Salsa (Ready to Serve). Dinner: Pineapple Chunks (Sweetened, Frozen), Fresh Pork Sausage, Riesling Wine, Light Sour Cream, Tomatoes, Baked Potato (Peel Not Eaten), Cooked Asparagus (from Fresh), Cooked Tuna, Light Beer. Snacks/Other: Candy Coated Milk Chocolate Eggs, Salsa (Ready to Serve), Bud Light, Daily's Margarita. more...
gaining 15.4 lb a week

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