Weigh In record (no journal entry) for 26 February 2015
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322.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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980 kcal
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Fat: 26.97g | Prot: 63.26g | Carb: 115.84g.
Breakfast: Boar's Head Genoa Salami, Boar's Head Low Fat Low Sodium American Cheese, Coffee with Milk, Toasted Bagel, Egg Beaters Egg Beaters - Original, Tortilla. Lunch: Rienzi Fire Roasted Peppers, Boar's Head Low Fat Low Sodium American Cheese, Boar's Head Genoa Salami, Tortilla. more...
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gaining 2.3 lb a week
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jonathan Gabriel's weight history
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