Weigh In record (no journal entry) for 26 February 2015
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153.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1353 kcal
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Fat: 45.50g | Prot: 59.97g | Carb: 184.60g.
Breakfast: Egg. Lunch: Trader Joe's Raw Pepitas, Fit & Active Light Sesame Ginger Dressing, Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking), Vitasoy Firm Tofu. Dinner: Thomas' Mini Bagels - Plain, Sour Cream, Salsa, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Other: Great Lakes Cheese Monterey Jack Cheese, Publix Gala Apple (Medium), Fannie May Vanilla Buttercream Milk Chocolate, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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steady weight
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