Weigh In record (no journal entry) for 26 February 2015
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1386 kcal
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Fat: 23.24g | Prot: 56.73g | Carb: 248.39g.
Breakfast: Price Chopper 2% Milk, Great Value Strawberry Awake Cereal. Lunch: Tim Hortons Maple Cinnamon French Toast Bagel. Dinner: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Cooked Green String Beans (from Canned, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Great Value Crisp Rice Cereal, Kraft Jet-Puffed Miniature Marshmallows, Fiber One Chewy Bars - Oats & Chocolate, Fiber One Blueberry Streusel Bar. more...
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losing 17.5 lb a week
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