Weigh In record (no journal entry) for 26 February 2015
|
160.9 lb
Lost so far: 3.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
587 kcal
|
Fat: 32.76g | Prot: 38.74g | Carb: 33.27g.
Breakfast: Кофе с Молоком и Сахаром, Меридиан Сельдь Атлантическая в Масле, Жареное Яйцо. Lunch: Морковь, Коркунов Конфета, Сардины в Масле (Консервы), Хлебец. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smirnova.natalya.72's weight history
|