Kiwinana's Journal, 25 February 2015

My darn computer has been giving me heaps of trouble kept going off line. The ATT tech. came out and fixed some wires however they have to come back & work on the outside line.
Took the dogs for a great walk today, came home & worked in the yard since I couldn't work on the computer. My FitBit says I took 19,850 steps today no wonder I am tired.. See you tomorrow, have a good night everyone.

Diet Calendar Entries for 25 February 2015:
1326 kcal Fat: 76.61g | Prot: 46.17g | Carb: 115.60g.   Breakfast: Bananas, Trader Joe's 100% Liquid Egg Whites, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup, Trader Joe's Steelcut Oatmeal. Lunch: Boiled Egg, Lifeway Foods Lowfat Strawberry Kefir, Navels Oranges. Dinner: Tony Roma's Baby Back Pork Ribs, Chinese Cabbage Salad with Dressing. Snacks/Other: Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar, Water (Bottled), Crystal Geyser Natural Alpine Spring Water. more...
3157 kcal Activities & Exercise: Standing - 40 minutes, Yard Work (gardening) - 2 hours, Housework - 1 hour and 30 minutes, Showering - 30 minutes, Shopping - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Walking (brisk) - 4/mph - 2 hours and 15 minutes. more...

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