Had a great workout at the gym after walking my dogs. ATT came out & fixed the lines so now my computer is working. Feels good when things come together.
Diet Calendar Entries for 26 February 2015:
|
802 kcal
|
Fat: 24.66g | Prot: 56.01g | Carb: 97.79g.
Breakfast: Butter, EatWell multigrain bagel , Egg Beaters Egg Beaters - Original, Freshly Squeezed Orange Juice, Green Mountain Coffee Hazelnut K-Cup, Bananas. Lunch: Healthy Choice Strawberry Frozen Yogurt Bar, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, White Grapefruit. Dinner: Perrier Sparkling Natural Mineral Water, Santa Barbara Olive Co Garlic Stuffed Green Olives, Trader Joe's Parmesan Crisps, Trader Joe's fat free balsamic vinaigrette dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Trader Joe's Wild Alaskan Pink Salmon. more...
|
|
3331 kcal
|
Activities & Exercise:
Watching TV/Computer - 5 hours, Yard Work (gardening) - 1 hour, Elliptical - 35 minutes, Zumba - 1 hour, Cooking - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Showering - 30 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
|
|