Weigh In record (no journal entry) for 25 February 2015
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131.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2015:
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818 kcal
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Fat: 48.18g | Prot: 77.96g | Carb: 19.73g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Philadelphia Original Cream Cheese, Skinless Chicken Breast, Pepsi Diet Pepsi (Bottle), Jalapeno Peppers, Sargento Extra Sharp Cheddar Cheese. Dinner: Fresh & Easy Green Beans, Classico Basil Pesto Sauce, Salmon. Snacks/Other: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Dasani Bottled Water (16.9 oz), Blue Diamond Smokehouse Almonds. more...
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losing 4.9 lb a week
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