Weigh In record (no journal entry) for 25 February 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1109 kcal
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Fat: 25.92g | Prot: 132.88g | Carb: 95.10g.
Breakfast: Boiled Egg, Lemon. Lunch: Meijer Boneless Skinless Chicken Breast. Dinner: cinnamon bar, Old London Melba Toast Classic, Cucumber (Peeled), Meijer Boneless Skinless Chicken Breast. Snacks/Other: Old London Melba Toast Classic, strawberry creme smoothie, Gala Apples. more...
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losing 0.6 lb a week
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