Foodlady's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015

Diet Calendar Entries for 25 February 2015:
1084 kcal Fat: 47.09g | Prot: 36.57g | Carb: 133.00g.   Breakfast: Herdez Salsa Verde, Smart Ones Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Coffee (Brewed From Grounds), Splenda Granulated Splenda, Great Value Non-Dairy Coffee Creamer, Tap Water. Lunch: Progresso Vegetable Classics Minestrone Soup, Water. Dinner: Marie Callender's Chicken Pot Pie. more...
2794 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 25 minutes, Showering & Eating - 2 hours, Driving - 2 hours, Sleeping - 8 hours. more...

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