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OOOOOOOoooo...new workout stuff with a personal trainer. I am sore for the first time. He is tough but sweet...well, not like carbs but close enough I guess. My stamina is much better and my energy level has increased. I don't get as fatigued and sleepy. I can plank for a solid minute! Satisfied.
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273.0 lb
Lost so far: 22.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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steady weight
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