Weigh In record (no journal entry) for 25 February 2015
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126.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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902 kcal
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Fat: 31.98g | Prot: 73.01g | Carb: 79.08g.
Breakfast: Cream Cheese (Low Fat), Thomas' Whole Wheat English Muffin. Lunch: Centrella Seedless Rye Bread, Ricotta Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Kroger 93% Lean Ground Beef. more...
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losing 0.1 lb a week
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