brishler's Journal, 10 June 2011

R6P2D16 Minimal loss today. Not motivating at all!!! Getting quite frustrated at this point. Have only lost a total of 3.8 lbs for the entire round. Uggghhh
147.0 lb Lost so far: 73.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 June 2011:
443 kcal Fat: 11.99g | Prot: 53.23g | Carb: 28.55g.   Lunch: spicy mustard, onion, ground beef, ketchup. Dinner: salsa, lettuce, steak. Snacks/Other: strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



brishler's weight history


brishler's Recent Activity

brishler's Own Activity

No recent activity.

brishler's Buddies

rnbigguy recorded a Weigh In at 309.0 lb.
bikerT recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

demetra bengle recorded a Weigh In at 132.5 lb.
Ramdu recorded a Weigh In at 218.4 lb.
wholefoodnut commented on lettygaylor's Journal Entry.
Kevin123456789 recorded a Weigh In at 189.5 lb.
Keybordrfm recorded a Weigh In at 240.8 lb.
Ladyjovern recorded a Weigh In at 113.7 lb.
Jillian04 and sharonfriz are now buddies.
weaponx169 recorded a Weigh In at 195.0 lb.