Debbiemoloznik's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011

183.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

258 kcal

Fat: 3.44g | Prot: 25.45g | Carb: 34.53g. Breakfast: Peaches, Strawberries, Blueberries, 100% Whey Protein Powder. more...

2458 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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Debbiemoloznik's weight history