| August 2013 |
| Thu 1st: |
234
|
12%
|
fat: 2.36g |
| |
protein: 29.24g |
| |
carbs: 25.65g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
512 *
|
26%
|
fat: 1.86g |
| |
protein: 36.72g |
| |
carbs: 50.86g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
998 *
|
50%
|
fat: 45.00g |
| |
protein: 92.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 5th: |
500 *
|
25%
|
fat: 28.50g |
| |
protein: 62.00g |
| |
carbs: 6.00g |
|
2393*
|
 1893
|
| Wed 4th: |
699 *
|
35%
|
fat: 20.40g |
| |
protein: 66.69g |
| |
carbs: 67.81g |
|
-
|
-
|
| Tue 3rd: |
811 *
|
41%
|
fat: 33.04g |
| |
protein: 45.94g |
| |
carbs: 83.08g |
|
2828*
|
2017
|
| September 2011 |
| Sun 4th: |
181 *
|
9%
|
fat: 14.54g |
| |
protein: 5.59g |
| |
carbs: 9.18g |
|
-
|
-
|
| Sat 3rd: |
1156 *
|
58%
|
fat: 66.50g |
| |
protein: 85.06g |
| |
carbs: 52.38g |
|
-
|
-
|
| Fri 2nd: |
1930 *
|
96%
|
fat: 100.67g |
| |
protein: 94.73g |
| |
carbs: 161.24g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
1039 *
|
52%
|
fat: 54.78g |
| |
protein: 75.17g |
| |
carbs: 62.60g |
|
2630*
|
1591
|
| Thu 23rd: |
1630 *
|
82%
|
fat: 51.50g |
| |
protein: 85.31g |
| |
carbs: 125.47g |
|
2537*
|
907
|
| Wed 22nd: |
961 *
|
48%
|
fat: 29.57g |
| |
protein: 80.71g |
| |
carbs: 97.37g |
|
2335*
|
1374
|
| Tue 21st: |
1001 *
|
50%
|
fat: 24.92g |
| |
protein: 62.42g |
| |
carbs: 79.05g |
|
2377*
|
1376
|
| Mon 20th: |
874 *
|
44%
|
fat: 22.26g |
| |
protein: 88.85g |
| |
carbs: 86.60g |
|
2831*
|
1957
|
| Sun 19th: |
1188 *
|
59%
|
fat: 53.07g |
| |
protein: 43.99g |
| |
carbs: 79.62g |
|
-
|
-
|
| Sat 18th: |
1043 *
|
52%
|
fat: 12.64g |
| |
protein: 55.55g |
| |
carbs: 97.47g |
|
-
|
-
|
| Fri 17th: |
1282 *
|
64%
|
fat: 39.51g |
| |
protein: 105.42g |
| |
carbs: 130.31g |
|
2606*
|
1324
|
| Thu 16th: |
1060 *
|
53%
|
fat: 40.28g |
| |
protein: 64.87g |
| |
carbs: 111.39g |
|
3068*
|
2008
|
| Wed 15th: |
1162 *
|
58%
|
fat: 12.92g |
| |
protein: 71.46g |
| |
carbs: 114.10g |
|
2632*
|
1470
|
| Tue 14th: |
1404 *
|
-
|
fat: 70.34g |
| |
protein: 110.16g |
| |
carbs: 80.00g |
|
2615*
|
1211
|
