Weigh In record (no journal entry) for 10 June 2011
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175.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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2687 kcal
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Fat: 131.94g | Prot: 127.50g | Carb: 261.33g.
Breakfast: Daily Multi Vitamins & Minerals, Fiber Supplement, Cinnamon Roll Instant Oatmeal, V-Fusion Pomegranate Blueberry 100% Juice . Lunch: Mongolian Beef Stir-Fry, Miso Soup, Fried Rice. Dinner: Butter, Dinner Rolls, Sauteed Mushrooms, Broccoli, Ribeye (12 oz). Snacks/Other: Milk Chocolate Bar, V-fusion + Energy. more...
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2567 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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