Weigh In record (no journal entry) for 25 February 2015
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264.6 lb
Lost so far: 4.8 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1990 kcal
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Fat: 90.00g | Prot: 81.00g | Carb: 209.00g.
Breakfast: McDonald's Sausage Biscuit with Egg (Regular), McDonald's Hash Brown. Lunch: Runza Cheese Runza Sandwich, Runza Chicken Strips (2 Piece). Dinner: Stouffer's Signature Classics Spaghetti with Meatballs, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 3.2 lb a week
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