Weigh In record (no journal entry) for 25 February 2015
|
137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2015:
|
777 kcal
|
Fat: 25.66g | Prot: 53.32g | Carb: 47.41g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Sabra Roasted Red Pepper Hummus, Chicken Breast, Kale. Dinner: Tequila, Red Beans and Rice, Yellow Rice (Fat Added in Cooking), Kale , Skinless Chicken Breast. Snacks/Other: Yellow Cake (Without Frosting), Bombolo Biscotti Assorted Italian Cookies. more...
|
|
1878 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Margaritam's weight history
|