Margaritam's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
137.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2015:
777 kcal Fat: 25.66g | Prot: 53.32g | Carb: 47.41g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Sabra Roasted Red Pepper Hummus, Chicken Breast, Kale. Dinner: Tequila, Red Beans and Rice, Yellow Rice (Fat Added in Cooking), Kale , Skinless Chicken Breast. Snacks/Other: Yellow Cake (Without Frosting), Bombolo Biscotti Assorted Italian Cookies. more...
1878 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 8 hours. more...
gaining 0.3 lb a week

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