Weigh In record (no journal entry) for 25 February 2015
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163.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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493 kcal
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Fat: 21.00g | Prot: 28.00g | Carb: 40.00g.
Breakfast: Torani Sugar Free Hazelnut Syrup, yoders sugar-free red raspberry jam yoders sugar-free red raspberry jam, Publix Fat Free Cottage Cheese, Water , Da vinci Gourmet sugar free hazelnut syrup. Snacks/Other: Burger King Bacon, Egg & Cheese Croissan'wich. more...
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losing 0.6 lb a week
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