gordonblocker's Journal, 10 June 2011

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Weigh In record (no journal entry) for 10 June 2011

188.7 lb Lost so far: 0.9 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

2314 kcal

Fat: 60.43g | Prot: 63.93g | Carb: 356.84g. Breakfast: Apples, Bananas. Lunch: Garlic & Chive Hummus, Baby Carrots. Dinner: bread, Diablo Shrimp Fettuccine, Lightly Salted Rice Cakes, Baby Carrots. Snacks/Other: Hard Lemonade, Dried Cranberries, Creamy Peanut Butter, Celery. more...

2076 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 12.3 lb a week

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gordonblocker's Journal, 10 June 2011

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