Weigh In record (no journal entry) for 10 June 2011
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174.6 lb
Lost so far: 35.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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626 kcal
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Fat: 44.17g | Prot: 40.44g | Carb: 16.90g.
Breakfast: baco-bits, water, egg. Lunch: ranch dressing, salad, mozzarella cheese. Dinner: Ziti, meatballs. more...
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losing 5.6 lb a week
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