Weigh In record (no journal entry) for 10 June 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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1499 kcal
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Fat: 27.70g | Prot: 52.88g | Carb: 259.93g.
Breakfast: Cauliflower, Gala Apple, Dried Apricots, Baby Bok Choy, Egg. Lunch: Whole Wheat Crackers, Cantaloupe Melons, Watermelon, Grapes, Strawberries. Dinner: Hard Cider, Vodka, Faux Gras, Cucumber (with Peel), Mushrooms, Magic Pop. more...
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2105 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Driving - 3 hours and 20 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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