TimH9's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2015:
2438 kcal Fat: 53.94g | Prot: 135.72g | Carb: 354.27g.   Breakfast: Dill Cucumber Pickles, Quaker Crispy Minis Sweet Chili, Bananas. Lunch: Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried), President's Choice Roasted Garlic Hummus, Baby Carrots, Cauliflower, Pears, Granny Smith Apples, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Dinner: Pears, Miso Soup, California Rolls, Spicy Tuna Rolls, Tuna Sushi. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TimH9's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.