bumbye's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
144.8 lb Lost so far: 25.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
777 kcal Fat: 34.66g | Prot: 19.27g | Carb: 97.55g.   Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Nishimoto Trading Co. Hot Kaki-Mochi. more...
losing 7.0 lb a week

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