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ittledoo
Journal
24 Feb 15
ittledoo's Journal, 24 February 2015
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Weigh In record (no journal entry) for 24 February 2015
200.3 lb
Lost so far:
0.7 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2015:
1505 kcal
Fat: 46.78g | Prot: 104.56g | Carb: 166.77g.
Breakfast:
Pineapple, Bananas, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme.
Lunch:
Panera Bread Kettle-Cooked Potato Chips, Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Coca-Cola Diet Coke.
Dinner:
Isagenix IsaLean Shake - Chocolate, Isagenix IsaCrunch.
more...
2356 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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