Lauren Nicole's Journal, 09 June 2011

Jeez I didnt realize that one stupid souffle from Panera would do so much damage. At least it was free...

Diet Calendar Entries for 09 June 2011:
2474 kcal Fat: 98.29g | Prot: 124.15g | Carb: 279.98g.   Breakfast: Tap Water, Spinach and Bacon Souffle. Lunch: Wheat Thins Crackers - Original, 2% Reduced Fat Milk, peanut butter and jelly sandwich. Dinner: ground beef, cherry tomatoes, onion, squash, organic whole wheat couscous. Snacks/Other: diet coke, provolone cheese, Natural Choice Honey Deli Ham, olive bread, apple. more...
1968 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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