jro425's Journal, 09 June 2011

Trying so hard its sick!!!!
299.0 lb Lost so far: 2.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2011:
1013 kcal Fat: 32.26g | Prot: 87.56g | Carb: 89.15g.   Breakfast: protein bar. Lunch: laughing cow, v8 soup. Dinner: chicken breast, cheese, black beans. Snacks/Other: diet dr pepper. more...
losing 7.0 lb a week

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