Weigh In record (no journal entry) for 23 February 2015
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159.6 lb
Lost so far: 3.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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644 kcal
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Fat: 22.44g | Prot: 39.04g | Carb: 72.96g.
Breakfast: Herbalife Nutritional Shake Mix - Mint Chocolate, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Chicken Stir Fry, Fresh'n Easy Garden Salad, Wish-Bone Light Italian Dressing. Snacks/Other: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. more...
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gaining 6.3 lb a week
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my_bt_rox's weight history
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