Weigh In record (no journal entry) for 09 June 2011
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281.0 lb
Lost so far: 2.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1365 kcal
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Fat: 111.07g | Prot: 73.53g | Carb: 22.90g.
Breakfast: Egg, Butter (Salted). Lunch: Processed American Cheese, Oven Roasted Chicken Breast Salad, Ranch Salad Dressing. Snacks/Other: Sugar Free Amp Energy Drink, Salted Peanuts (Package), Monterey Jack Cheese. more...
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steady weight
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MusicMedic86's weight history
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