Shoney75's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
160.0 lb Lost so far: 17.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
1053 kcal Fat: 40.59g | Prot: 49.14g | Carb: 122.32g.   Lunch: Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Red Delicious Apples, Nabisco Premium Saltine Crackers Original Minis, McDonald's Sweet Tea (Large). more...
gaining 0.9 lb a week

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