Weigh In record (no journal entry) for 23 February 2015
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165.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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3065 kcal
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Fat: 100.54g | Prot: 168.78g | Carb: 371.87g.
Breakfast: Bananas, Bananas, Great Value 100% Whole Grain Oatmeal, dark chocolate morsels, Great Value Vitamin D Milk, greek yogurt vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Red Raspberries. Lunch: Great Value Small Curd Cottage Cheese, Great Value Rotini Enriched Macaroni Product, Pictsweet All Natural Mixed Vegetables, Skinless Chicken Breast, Skinless Chicken Breast, Pictsweet All Natural Mixed Vegetables, Great Value Rotini Enriched Macaroni Product. Dinner: Great Value Vitamin D Milk, Great Value Vitamin D Milk. Snacks/Other: Great Value Dried Cranberries, Great Value Deluxe Mixed Nuts, Sabra Tuscan Herb Garden Hummus, Kroger Baby Carrots. more...
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gaining 1.4 lb a week
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