Weigh In record (no journal entry) for 17 February 2015
|
164.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
3032 kcal
|
Fat: 100.32g | Prot: 175.68g | Carb: 356.74g.
Breakfast: Bananas, Bananas, Great Value 100% Whole Grain Oatmeal, dark chocolate morsels, Great Value Vitamin D Milk, greek yogurt vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Great Value Rotini Enriched Macaroni Product, Pictsweet All Natural Mixed Vegetables, Skinless Chicken Breast, Skinless Chicken Breast, Pictsweet All Natural Mixed Vegetables, Great Value Rotini Enriched Macaroni Product. Dinner: Prairie Farms Dairy Small Curd Cottage Cheese, Great Value Vitamin D Milk, Great Value Vitamin D Milk. Snacks/Other: Great Value Dried Cranberries, Great Value Mixed Nuts, Sabra Tuscan Herb Garden Hummus, Kroger Baby Carrots. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|