nerissagm's Journal, 23 February 2015

terrible. new plan prior to vacation.
5/2 diet. walking to work when possible. home exercise 5-6 days/week.
192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
766 kcal Fat: 20.44g | Prot: 21.25g | Carb: 132.04g.   Breakfast: Bananas. Lunch: Mediterranee Vanilla Yogurt. Dinner: 2% Fat Milk, Kellogg's Vector. more...
gaining 1.0 lb a week

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