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slow and steady wins the race i hope... with work increasing in the summer I needed to start keeping track of my calories again. I needed to make myself eat breakfast this morning because I was hungry but I never eat breakfast just because I get too busy. My job requires me to be on the go all day without an opportunity to eat lunch. By the time I get off work and eat I have to turn around and make dinner for my husband. Hopefully by keeping track of my calories it will give me a reminder to eat as well as the opportunity to control any potential plateauing that may occur.
Diet Calendar Entries for 09 June 2011:
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568 kcal
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Fat: 39.05g | Prot: 23.84g | Carb: 30.88g.
Breakfast: Pork Polska Kielbasa, American Cheese, Marble Rye and Pumpernickel Bread. more...
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2847 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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