Weigh In record (no journal entry) for 09 June 2011
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148.6 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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1152 kcal
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Fat: 43.39g | Prot: 87.28g | Carb: 129.34g.
Breakfast: Organic Creamy Peanut Butter, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory). Lunch: Snow or Sugar Snap Peas, Shrimp Taco. Dinner: Blueberries, Total 0% Greek Yogurt, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Basa Fish Fillets, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory). Snacks/Other: Soy Energy Blend. more...
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2060 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 9 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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