Weigh In record (no journal entry) for 22 February 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2015:
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2117 kcal
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Fat: 123.65g | Prot: 187.58g | Carb: 56.33g.
Breakfast: Scrambled Egg, Turkey Sausage, Turkey Sausage, Scrambled Egg. Lunch: Turkey Sausage. Dinner: Cooked Brussels Sprouts (from Fresh), No Name Creamy Scalloped Potatoes, Chicken Leg (Skin Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Green & Black's Organic Dark Chocolate 70%. more...
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gaining 0.1 lb a week
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