Weigh In record (no journal entry) for 22 February 2015
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138.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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723 kcal
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Fat: 24.35g | Prot: 41.13g | Carb: 88.31g.
Breakfast: Orange Juice, 100% Real Liquid Egg Whites, Ocean Spray Craisins Dried Cranberries, Whole Flax Seed, Organic Oat Bran, Pro V 60, Ground Cinnamon, Almond Breeze Unsweetened Vanilla Milk, Whole Natural Almonds. Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. more...
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gaining 0.3 lb a week
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