Weigh In record (no journal entry) for 01 February 2015
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137.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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483 kcal
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Fat: 8.35g | Prot: 35.13g | Carb: 68.31g.
Breakfast: 100% Real Liquid Egg Whites, Ocean Spray Craisins Dried Cranberries, Whole Flax Seed, Organic Oat Bran, Pro V 60, Ground Cinnamon, Almond Breeze Unsweetened Vanilla Milk, Whole Natural Almonds, Orange Juice. more...
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steady weight
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jessicamrod's weight history
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