Weigh In record (no journal entry) for 22 February 2015
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245.4 lb
Lost so far: 2.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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238 kcal
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Fat: 11.94g | Prot: 14.58g | Carb: 19.76g.
Breakfast: Egg, Egg. Lunch: Kellogg Special K Cracker Chips - Sea Salt (Kellogg's). more...
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gaining 5.8 lb a week
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