Katsolo's Journal, 22 August 2022

back to salads - starring costco rotisserie chicken!

Diet Calendar Entries for 22 August 2022:
1196 kcal Fat: 46.04g | Prot: 123.57g | Carb: 77.42g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Earthbound Farm Organic Power Greens. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Pork Loin (Tenderloin), Bitchin' Sauce Bitchin' Sauce. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Trader Joe's Frozen Mango Chunks, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Chocolate. more...
3647 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Lovely salad!:)😋🌈 
22 Aug 22 by member: NAVYWIFESKI
💚⤵! And your salad looks delicious. 
22 Aug 22 by member: shirfleur 1
❤️‍🔥🌷😛👍👍👍 
22 Aug 22 by member: SD_3
Delish😋, I definately need a salad for dinner🥗💕 
22 Aug 22 by member: Daughter of the_King
I love berries on my salads. I copied your blackberry and feta salad a while back...yummy!!💜 
22 Aug 22 by member: Diana 1234
Looks delicious! 
22 Aug 22 by member: -MorticiaAddams
Salad looks so refreshing. yum  
22 Aug 22 by member: ImalittleLESSfluffyNOW
this looks amazing  
22 Aug 22 by member: McNamer
Wooo costco! Their big bag of power greens is amazing 👏 😍  
22 Aug 22 by member: JC_suburbangothcatmom
very nice Katsolo  
22 Aug 22 by member: buenitabishop
I have a Costco rotisserie chicken in the fridge right. Such a bargain, I buy one every time I shop there. I copied your fruit on salad and it was delicious. 
23 Aug 22 by member: shirfleur 1

     
 

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