Weigh In record (no journal entry) for 20 February 2015
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322.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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2026 kcal
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Fat: 51.79g | Prot: 80.45g | Carb: 307.16g.
Breakfast: Coffee with Milk, Hormel Microwave Ready Bacon Original, Toasted Bagel, Country Harvest Whole Grain Bread, Fried Egg. Dinner: Rice Pudding, Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Soft Pretzels. more...
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losing 1.2 lb a week
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jonathan Gabriel's weight history
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