ovniologo's Journal, 20 February 2015

So 3 workouts in a week and 3 cheating days gave me 3 extra pounds. Unfair life March month no cheating punishment then will implement a one day cheat a week I have seen than more than 1 cheating day really affects my progress like I said unfair but has to be done.

199.0 lb Lost so far: 39.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.