Weigh In record (no journal entry) for 20 August 2022
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121.7 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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134 kcal
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Fat: 2.89g | Prot: 5.11g | Carb: 23.31g.
Breakfast: Papaya, Bamboe Gule, Nescafe Classic, Ultra Milk Susu UHT Rasa Moka. more...
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gaining 0.3 lb a week
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adeaelia's weight history
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