Weigh In record (no journal entry) for 20 February 2015
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150.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1606 kcal
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Fat: 71.71g | Prot: 72.10g | Carb: 168.61g.
Breakfast: Tereyağı, Siyah Zeytin, Reçel Konserveleri, Ekici Hellim Peyniri, Haşlanmış Yumurta, Karışık Tahıllı Ekmek. Lunch: Lahmacun, Lahmacun. Snacks/Other: Badem, Çilek. more...
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gaining 0.1 lb a week
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betuloktemm's weight history
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